Episode 32

How To Be Grateful Through Adversity

In this episode you will learn:

-How 2021 started off not so hot and how it is going

-How to focus on gratitude and not the shoulda, coulda, woulda's

-3 Reasons Why I Choose Gratitude

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About the Podcast

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Runner's University
Women's Guide To Running After 35

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About your host

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Latisha Williams