Episode 25

How To Bring The Joy Back Into Running: Remember Your Why!

In this episode you will learn:

-words of wisdom from fellow runners

-why leaning in on your run journey and not others is important

-how not to turn into burnt out bae runner chick

Need help figuring out your training or how to progress to the next level in your running? I've opened up some spots for FREE Runner Consults (virtual), limited availability so secure your spot here:

https://calendly.com/drlatisha/run-coach-consultation

Grab my Bulletproof Running Guide For Women Over 35 Here:

http://runnersuniversity.co/getstarted/


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About the Podcast

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Runner's University
Women's Guide To Running After 35

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About your host

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Latisha Williams