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Episode 38

3 Strategies To Optimize Your Half-Marathon Training

Published on: 4th May, 2022

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bonus

Run For Life! Heather's Journey From Injury to Half Marathon

Published on: 29th April, 2022

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Episode 37

Mindset For The Over 35 Runner

Published on: 15th April, 2022

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Episode 36

Essential Spring Training Tips

Published on: 13th April, 2022

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Episode 35

3 Injury Prevention Tips For Runners Over Age 35

Published on: 8th April, 2022

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About the Podcast

Runner's University

Women's Guide To Running After 35

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About your host

Latisha Williams